Shirts and dresses with V-neck, plunging, or sweetheart necklines are the best for showcasing your cleavage and giving the illusion of lift. You should get fitted by a professional at least once a year to learn your true bra size. A well-fitted bra gives you the most support, lifting your breasts and maintaining a perky shape. Bra stacking is a classic trick that can make your boobs look bigger and perkier. To give your boobs a boost, eat: For a more drastic lift: For deep V-neck dresses or shirts:
You should get fitted by a professional at least once a year to learn your true bra size. Bras that have underwire, wider straps, a wider backband, and a full-coverage cup will give you the support you need and lift you want. Place the clip or strip at the top or middle of your back depending on how dramatic you want your lift to look. Eat a healthy diet Research shows that a nutrient-rich diet will help you maintain healthy breast tissue, which can keep your breast firm and perky. A dark contour can create shadows that give off the illusion of bigger breasts. Makeup hacks Makeup is a great way to give your breasts some oomph without spending a lot of cash. This push-up bra has a plunge neckline and is lightly padded, giving you dramatic-looking cleavage. At least once a day, you should: The more sun exposure you rack up, the more free radical damage you might have, sending your breasts south. Maintain healthy weight A slimmer waist will accentuate your bust because the proportion of your breasts to your waist is more defined. Shirts and dresses with V-neck, plunging, or sweetheart necklines are the best for showcasing your cleavage and giving the illusion of lift. If you're going to be in the sun, wear sunscreen to protect your skin from sag-causing UV exposure. Work your hand around the outside, under, and inner part of your breast using the same pumping motion. Hydrotherapy Hydrotherapy is another way to boost circulation in your breasts. Try these two on for size: These are some things you have to do consistently over extended periods of time to see results, most of which are longer lasting. All you have to do is take your straps and pin them back. Most department and lingerie stories offer free bra fitting. Invest in a push-up bra Push-up bras are perfect for all breast types, so owning one is an absolute must for any closet. A front-close bra with a molded cup will bring your breasts closer together, giving them lift and enhancing your cleavage. For a more drastic lift: If you want to add more tone, use 5- or pound dumbbells with each exercise. A French study even suggests that wearing a bra actually encourages sagging by weakening supportive connective tissue in breasts. A study in the Aesthetic Surgery Journal found that women who smoked were more likely to experience breast droopiness after pregnancy. Surgery can definitely change the appearance of your breasts—but be sure to consider the cost, risks, and recovery time before making a decision. Choose your diet for your health, not for your boobs. Tape You can use gaffer tape , sports tape , or specially designed tape to lift your boobs when you want to ditch the bra.
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